Tuesday, March 9, 2010

Tuesday, March 2, 2010

HAPPINESS

















Some of you may know that I have started practicing yoga with someone new. This yoga is VERY different than the yoga I have been doing for the past few years, but I think I am enjoying kundalini and plan to continue taking classes. It is extremely peaceful and very rejuvenating from the inside out:) Anyway, we learned a song that goes along with some meditative motions and is particularly fun. I wanted to share the words with all of you because they are SO simple. It isn't often that we have mantras in plain english, so I hope you can enjoy the words and meaning to this little song!





















Happiness runs in a circular motion.
Life is like a little boat upon the sea.
Everyone's a part of everything anyway.
You can have it all if you let yourself be.
Why? OH! Because.
Why? OH! Because.
(the answer is in repeating the song:)

















It is very obvious why I included pictures of my three favorite people. They are a the largest part of my happiness. They are also my inspiration to just "be me". Life just doesn't get better than this.